purple_rain_'s Journal, 22 Mar 21

No surprise after all the wine and birthday cake
76.6 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2021:
582 kcal Fat: 32.55g | Prot: 47.40g | Carbs: 26.47g.   Breakfast: Coffee with Milk. Lunch: Gouda or Edam Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Woolworths Lean Beef Mince. Snacks/Other: Gouda or Edam Cheese, Albany Brown Bread, Boiled Egg. more...
steady weight

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purple_rain_'s Weight History


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