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Stuck in a hotel all week. Eating out gets hard to calorie count... except on nights like this...! I was a bad girl tonight lol Too many calories to count!
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3360 kcal
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Fat: 140.84g | Prot: 93.87g | Carbs: 436.40g.
Breakfast: Dempster's Whole Grain Ancient Grains Bread, Sugar Twin Sugar Twin, Tetley Earl Grey Vanilla Tea, Sliced Ham (Regular, Approx. 11% Fat), Canada Dry Ginger Ale. Lunch: Butter , Tim Hortons London Fog, Tim Hortons 12 Grain Bagel, Tim Hortons Chicken Noodle Soup (Large), Tim Hortons Soup Roll. Dinner: Canada Dry Ginger Ale, Montana's Cookhouse Beef Ribs (Regular), Montana's Cookhouse Apple Butter BBQ Sauce, Montana's Cookhouse Baked Beans, Montana's Cookhouse Cornbread (85g), Onion Rings (Breaded and Fried) . Snacks/Other: Quaker Caramel Nut Granola Bar. more...
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 Comments
Agreed, eating out is hard. Even our best choices rarely work. Except for the fries and creamy dressing, this doesn't look tooooo bad. LOL! Everybody deserves a 'bad' meal once in a while. Just do your best, don't look back and get on the wagon again when you get back home. I have faith in you!
17 Mar 21 by member: kitty kat pat
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Most hotels have seafood, eggs and salads. Make them your choice instead of fries Have light salad dressing instead of creamy dressing.
17 Mar 21 by member: darlene byrne
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GOOD!!! At least I wasn't alone. It was a week of a health problem so when I brought my daughter home from the hospital I celebrated with a large bowl of spaghetti and sauce. I haven't had spaghetti for over two years. It was awesome with no guilt. Hope you enjoyed yours😋
18 Mar 21 by member: Rick Barlow
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NO FOOD IS BAD!!! And ur not bad for eating something you enjoyed and making a memory.
20 Mar 21 by member: Gracechapman
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There is always tomorrow to get back on track. I think it’s impossible to not have those occasional bad days. Just my thoughts.
20 Mar 21 by member: Lisalu58
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Damn that piece of beef looks good tho! I’d leave the fries on the plate:yuk
22 Mar 21 by member: Mandy.mj
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I have a saved meal of 1000 calories just for nights like this! At least I have something to add to my daily
23 Mar 21 by member: Lindart
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Kelly140's Weight History
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