JanusWoman's Journal, 15 Mar 21

Jerk pineapple and broccoli

View Diet Calendar, 15 March 2021:
819 kcal Fat: 36.93g | Prot: 85.24g | Carbs: 36.65g.   Breakfast: Bio-Tiful Kefir, Passion Fruit, Sainsbury's Chia Seeds. Lunch: Marks & Spencer Scottish Oak Smoked Salmon, Butter , Egg. Dinner: Olive Oil , Broccoli , Pork Loin (Tenderloin, Lean Only) , Pineapple . more...
2502 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
And pork too for protein but I was so excited by the pineapple I forgot to mention 🤪 
15 Mar 21 by member: JanusWoman

     
 

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