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New week, New Goals
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76.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 51.77g | Prot: 57.59g | Carbs: 131.83g.
Breakfast: Coffee with Milk. Lunch: Boiled Egg, Woolworths Hass Avocado, Gouda or Edam Cheese, Woolworths 100% Rye Bread (Wheat Free). Dinner: Whole Wheat Spaghetti (Cooked) , Woolworths Lean Beef Mince. Snacks/Other: Simba Mrs Balls Chutney Potato Chips (Packet), Cupcake with Icing. more...
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Losing 0.3 kg a Week
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purple_rain_'s Weight History
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