Weigh In record (no journal entry) for 12 March 2021
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118.8 kg
Lost so far: 17.4 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 30.62g | Prot: 15.85g | Carbs: 10.35g.
Breakfast: Woolworths Plain Full Fat Cream Cheese, SPAR Sandwich Ham, Mixed Seeds. more...
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Losing 0.4 kg a Week
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ingrid collender's Weight History
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