JanusWoman's Journal, 09 Mar 21

Sea bass fillet on a courgette and fennel salad. A light 240 cal lunch because tonight is a pasta ragu 😃

View Diet Calendar, 09 March 2021:
1627 kcal Fat: 48.14g | Prot: 82.06g | Carbs: 164.12g.   Breakfast: Kiwi Fruit, By Sainsbury's Greek Style Natural Yoghurt, Oats, Raspberries , Strawberries . Lunch: Cherry Tomatoes, Olive Oil , Courgette, Fennel Bulb, Sea Bass. Dinner: Tesco Tinned Tomatoes, Spinach , Aldi Less Than 5% Fat Pork Mince , Tesco Penne Pasta. Snacks/Other: Red Table Wine , Tesco Mixed Nuts (25g), Smith's Frazzles . more...
2462 kcal Exercise: Apple Health - 24 hours. more...

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