|
Fast day lunch - salad with three beetroots from local farmers market, pear (supermarket!) spinach and lambs lettuce and a bit of mustardy dressing, just over 300 cals.
|
803 kcal
|
Fat: 24.82g | Prot: 87.73g | Carbs: 59.89g.
Breakfast: Bio-Tiful Kefir, Sainsbury's Chia Seeds, Blueberries. Lunch: Aspall Raw Organic Apple Cyder Vinegar, Aldi Pea Shoots and Baby Leaves, Pears, Beetroot, Chicken Breast Meat. Dinner: Olive Oil, Coconut Milk or Cream (Liquid), Cherry Tomatoes, Tesco Frozen Green Beans, Haddock. more...
|
|
 Comments
Oh yes, chicken breast obviously with turmeric and English mustard
03 Mar 21 by member: JanusWoman
|
How beautiful and healthy.
03 Mar 21 by member: Anne_145
|
03 Mar 21 by member: jontyboy
|
Thank you. Couldn’t finish it all, which is unusual for an 800 day but it was so filling.
03 Mar 21 by member: JanusWoman
|
I found a tin of pears in the cupboard last night. My first thought was to have them with some rice pudding! Your idea is a lot better!
03 Mar 21 by member: Anne_145
|
03 Mar 21 by member: Nutricali
|
Nutricali, they are amazing, so naturally sweet and tasty!
03 Mar 21 by member: JanusWoman
|
Anne, I love fruits on salads! Fancy a bit of rice pudding now you mention it though!
03 Mar 21 by member: JanusWoman
|
What a beautiful plate 😍 my ocd loves this. Hope it was as good as it looks 😊
03 Mar 21 by member: Adríi
|
03 Mar 21 by member: Kate Freckles
|
Thank you Adrii, karpatukas and Kate. I love colourful food, and it definitely tastes better (even if that’s just mind tricks!)
03 Mar 21 by member: JanusWoman
|
There’s a great book called “eat pretty”
Which works with that philosophy ! I recommend it to you !
03 Mar 21 by member: Kate Freckles
|
Oh fantastic, thank you that sounds right up my street!
03 Mar 21 by member: JanusWoman
|
03 Mar 21 by member: jhennyfertolentino21
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|