JanusWoman's Journal, 01 Mar 21

Mango and avocado salad with chilli coriander prawns 280 cals 🥭 🥑 🍤 lime

View Diet Calendar, 01 March 2021:
890 kcal Fat: 37.86g | Prot: 60.93g | Carbs: 80.99g.   Breakfast: Plums , Sainsbury's Chia Seeds, Bio-Tiful Kefir. Lunch: Avocados , Tesco Lambs Lettuce, Mango, Sainsbury's Chilli & Coriander King Prawns. Dinner: Rump Steak, Olive Oil , Marks & Spencer Vegetable Stir Fry . Snacks/Other: Mochi, Pears . more...
2435 kcal Exercise: Apple Health - 24 hours. more...

66 Supporters    Support   

Comments 
Can I please come and live with you 🤔 I hope your family appreciates your delicious looking food!!! 😍 
01 Mar 21 by member: The1missmac
I definitely need the recipe for this !! 
01 Mar 21 by member: Kate Freckles
Thats look absolutely gorgeous ☆ 
01 Mar 21 by member: 15Allison
so healthy....inspired the❤ 
01 Mar 21 by member: selinaforeverunity
Thanks everyone! Kate, no recipe really, just some salad leaves, half an avocado and half a mango. Mango goes brilliantly on salad, so does peach and nectarines. Unreliable here to get ripe ones but frozen is fine when you zing it up with lime juice and chilli. Prawns (90g here) just fried off in a tiny bit of oil, chilli and garlic. Coriander leaves. Lime to squeeze over.  
01 Mar 21 by member: JanusWoman
MissMac 😀 my husband definitely appreciates it all. Keeping him interested in staying on plan helps me as well as him! I let the teens do their own lunch so usually airfry chips or packet noodles or something involving tortillas, but they are generally polite about suppers 😂😂 
01 Mar 21 by member: JanusWoman
The colours!!!! 
01 Mar 21 by member: cee130
That looks absolutely right up my street!! Gorgeous 😋 
01 Mar 21 by member: SairThom
It all looks delicious and so colourful. Want to eat those prawns. 
01 Mar 21 by member: Paleo Judy
Hi Januswoman, you are getting your weight off weldone. It might be a long time before I get my smile back. Jim don't forgive easy. Most people take 2, 3 days. Jim can take two months or a lot longer. But he says he loves me. But it will take for ever to accept things and move forward. Hope all is well with you. Best wishes Mel.  
01 Mar 21 by member: merry mel
That looks truly delicious.  
01 Mar 21 by member: Medders1969
you can great flavoured one call now, garlic and chilli. I use them for frying now as they add a lovely flavour. 
01 Mar 21 by member: feefee66
Best combo 🙌 💕 
01 Mar 21 by member: Nutricali
This looks gorgeous! 
02 Mar 21 by member: mincepiemuncher

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JanusWoman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.