Weigh In record (no journal entry) for 24 February 2021
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102.9 kg
Lost so far: 3.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1087 kcal
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Fat: 37.62g | Prot: 36.28g | Carbs: 144.68g.
Breakfast: Aldi Roggenmischbrot, Milbona Goldessa Kräuter, Nescafe Gold, Pfeifer und Langen Diamant Würfelzucker, Natusweet, Diamant Würfelzucker. Lunch: Milbona Frische Fettarme Milch 1,5%, Nescafe Gold, Natusweet, Pfeifer und Langen Diamant Würfelzucker, Milbona Goldessa Kräuter, Aldi Roggenmischbrot. Dinner: Desira Vanille Zauber, Aldi Roggenmischbrot. more...
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Losing 1.4 kg a Week
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Godesberger's Weight History
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