Weigh In record (no journal entry) for 22 February 2021
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70.3 kg
Lost so far: 15.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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360 kcal
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Fat: 11.00g | Prot: 9.00g | Carbs: 63.00g.
Breakfast: Anderson's Pure Maple Syrup, Birch Benders Keto Pancake & Waffle Mix. more...
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Losing 0.3 kg a Week
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