JanusWoman's Journal, 08 Feb 21

Big prawn and crab meat salad for some filling fast day protein. 250 cals.

View Diet Calendar, 08 February 2021:
810 kcal Fat: 49.95g | Prot: 55.05g | Carbs: 37.46g.   Breakfast: Blueberries , Rhubarb, By Sainsbury's Greek Style Natural Yoghurt, Oats. Lunch: Lettuce, Butter , Tomatoes, Tesco Medium Avocado, Prawns, Marks & Spencer White Crab Meat. Dinner: Mustard, Herta Frankfurter, Biona Organic Sauerkraut. more...
2469 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
This is my idea of heaven 😁😁 
08 Feb 21 by member: donturjawhurt
Yes, a lovely treat for a freezing Monday! 
08 Feb 21 by member: JanusWoman

     
 

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