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In the loop. Day 1 at Maintenance Weight in 2021. Carnivore for Feb. Blood sugar and Ketone numbers fasting are 82 and 1.0mml respectively. Feel satiated but wish I could eat Keto...so I know ...I probably had gotten quite sloppy with carb creep. Am grateful to be here ---paying attention...💕
View Diet Calendar, 03 February 2021:
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955 kcal
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Fat: 73.09g | Prot: 65.04g | Carbs: 5.81g.
Lunch: Utz Pork Rinds, Kroger Fully Cooked Bacon, Fried Egg, Hebrew National Beef Franks, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Gouda Cheese, Kroger Fancy Shredded Mozzarella Cheese. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream. more...
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