Look back at all the progress you have made and fell so proud of yurself. You are doing great. I have lost 10 so far and it has been a month for me. I know others have lost more than that in a month but it is better here today than where I was before. I just wanted to say good job to you and let you know how you have encouraged me. : )
13 Jan 11 by member: Terri45
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Wow I should have read how I was spelling before I posted that lol
13 Jan 11 by member: Terri45
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Thank you Terri for the pep talk!! Glad to know I have encouraged somebody! That just made my day. I was feeling kinda bummed out, but thanks, you changed that! 10lbs for you in a month is awesome!! In no time you will catch up to me. lol. Your so right, 30lbs is way better than where I was in September. Thanks for the support. :)
13 Jan 11 by member: redgirl1974
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Your weight loss chart still has an amazing downhill slope! I am super impressed by how well you have done. Are you not eating up to your RDI? Those darn Atkins bars can slow people down too. But I still think you are doing an brilliant job regardless!
13 Jan 11 by member: squigglywiggly
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Andee, you're doing great. No doubt you'll hit 190 very soon. You're only a lb away. Just keep up the good work!
13 Jan 11 by member: hbkim
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Thank you squiggy and helen. I probably should cut back on the bars a bit, but they are life savers when everyone around you is having brownies. I am already our at home, so no plans to buy more for a while. My ace in my pocket, (I am hoping) is gonna be exercise. With my dr's approval, I am adding in more cardio. Thanks for stopping by.
13 Jan 11 by member: redgirl1974
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You are still doing a fantastic job! 31 pounds lost! I'm proud of you!
13 Jan 11 by member: Cindy Thompson
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Thank you Cindy!! Means a lot to me that so many people have stopped by with so many wonderful words of encouragement and support. Makes me wanna just keep going. I have to admit I was feeling a little blah! but not anymore thanks to everyone here today! Gearing up to hit the gym tonite!
13 Jan 11 by member: redgirl1974
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You should be very proud of yourself for all that you have accomplished since October. I'm proud of you. Don't beat yourself up too bad. You boo booed and learned from it, so move forward with you chin held high for the progess that you have already made. Don't look back. Push forward. HUGS:)
13 Jan 11 by member: LauPug1
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Thank you Laurie ! Your doing pretty awesome yourself my friend!It's been a rough journey, but looks like the work is starting to pay off. I could not ever go back to being my same old miserable self. Definitely going to move forward into the New Year. If I can loose 30lb in 3 months, imagine what i can do by March!! I would not have made it pass 3lbs let alone 30lbs if it wasn't for this site and the ability to journal everyday and have the support of others who know what I am dealing with. I just wish I could meet everyone here in person!!
13 Jan 11 by member: redgirl1974
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It's great to have goals, but no one makes their goals 100% of the time. You had a few cheats over the holidays and STILL made it to within a pound of your goal....that's fantastic! That extra pound and many more will be dropping this spring!
13 Jan 11 by member: Sandy701
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Thank Sandy! Your absolutely right! Cant wait for Spring :)
14 Jan 11 by member: redgirl1974
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