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I’m back to being disciplined 💃🏾 discipline = results
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87.7 kg
Lost so far: 12.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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97 kcal
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Fat: 5.10g | Prot: 5.00g | Carbs: 8.00g.
Breakfast: Wimpy Famous Wimpy Coffee (Mega). more...
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Losing 1.4 kg a Week
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