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Took a day off from lifting and went for an icy cold walk.
View Diet Calendar, 24 January 2021:
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1774 kcal
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Fat: 64.57g | Prot: 145.23g | Carbs: 161.61g.
Breakfast: Coffee. Lunch: compleats turkey breast and dressing, Great Value Light Greek Nonfat Yogurt Vanilla (Container), PBfit Peanut Butter Powder. Dinner: Pepperidge Farm Golden Potato Hamburger Buns, Trader Joe's 4% Cottage Cheese, Lay's Wavy Original Potato Chips, Morningstar Farms Veggie Grillers Original. Snacks/Other: Equate High Performance Protein Shake - Chocolate, Tostitos Scoops! 100% White Corn Tortilla Chips, Farm Rich Mozzarella Bites. more...
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2069 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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davidsprincess's Weight History
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