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Supper (the chilli) cooked by 13yo in her ‘home school’ cooking class...
View Diet Calendar, 19 January 2021:
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1704 kcal
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Fat: 82.16g | Prot: 97.22g | Carbs: 150.20g.
Breakfast: Oranges, Kiwi Fruit, Sainsbury's Chia Seeds, Bio-Tiful Kefir. Lunch: Butter , Tomatoes, Tesco Smoked Bacon Rashers, Egg. Dinner: Butter , Cheddar Cheese , Cucumber (with Peel), Celery , Mixed Salad Greens, White Potatoes (Flesh and Skin), Tesco Tinned Tomatoes, Ground Beef (90% Lean / 10% Fat), Kidney Beans (Canned), Sweet Red Peppers , Onions, Olive Oil . Snacks/Other: Walkers Salt & Vinegar Crisps (25g), Tesco Pomegranate Juice Drink. more...
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2265 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
19 Jan 21 by member: amcq1982
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Plenty of nutrition in that chilli and I love the potato, crispy and delicious looking. You are a tough act to follow Jan but she looks like she'll be catching up with you soon
19 Jan 21 by member: Gilly B
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Thanks both. Really pleased that both my girls like to get stuck in with cooking. They like a great variety of stuff and most veg which makes family meals easier!
20 Jan 21 by member: JanusWoman
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That's lovely Jan. Both of my sons are great cooks too. We're just a family that loves food lol
20 Jan 21 by member: Gilly B
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JanusWoman's Weight History
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