Weigh In record (no journal entry) for 17 January 2021
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140.1 kg
Lost so far: 2.9 kg.
Still to go: 60.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1939 kcal
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Fat: 98.30g | Prot: 126.86g | Carbs: 137.42g.
Breakfast: Potato Curry, Beetroot, Fried Egg , Fried Egg , Fried Egg . Lunch: Peanut Butter. Dinner: Potato, Clover Cheddar Cheese , Chicken Meat , Chicken Meat , Chicken Meat . Snacks/Other: Woolworths Vanilla Flavoured Dairy Ice Cream, Woolworths Vanilla Flavoured Dairy Ice Cream. more...
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Losing 0.7 kg a Week
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meganJohns's Weight History
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