Shiras Mohamed's Journal, 11 Jan 21


View Diet Calendar, 11 January 2021:
1029 kcal Fat: 48.85g | Prot: 67.87g | Carbs: 85.63g.   Breakfast: Coffee with Milk, Cherry Tomatoes, Scrambled Egg . Lunch: Clover Feta Plain, Green String Beans, Fried Red Tomatoes (from Fresh), Chicken Breast, Nescafe Classic. Dinner: Clover Authentikos Greek Yogurt, Fruit Salad. Snacks/Other: Kale . more...
138 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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