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A great day even if I can say it's an awesome day first time maybe in say 3 years that I'm just under the hundreds just after my baby's birth.
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99.8 kg
Lost so far: 5.4 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2985 kcal
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Fat: 141.29g | Prot: 104.77g | Carbs: 292.27g.
Breakfast: Nature's Garden Garden Mix, Black Pepper, Salt, Ouma Buttermilk Rusk, Canderel Stick, Nestle Ricoffy. Lunch: White Rice, Lamb Chop. Dinner: Nestle Ricoffy, Canderel Stick, McDonald's McFries (Large), McDonald's Grilled Chicken Foldover, Coca-Cola Coca-Cola Light. Snacks/Other: Coca-Cola Coke Zero, Rich Chocolate Ice Cream. more...
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2578 kcal
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Exercise:
Driving - 3 hours, Sleeping - 12 hours, Resting - 9 hours. more...
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Losing 0.8 kg a Week
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 Comments
Well done, a fantastic achievement - I am also working on losing the pregnancy weight that I didn't lose in the months after babies were born...it's hard! But we'll get there
11 Jan 21 by member: jigglenomore87
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Good Luck girl its hard but thanks to the app am not losing count of my calories anymore. Stay strong and thank you so much for the support.
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Well done!!’ What a great achievement ☺️
11 Jan 21 by member: Eataholic01
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Well done! I'm also trying to lose weight after my son's birth
22 Jan 21 by member: Louisapp
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23 Jan 21 by member: fatimaf1
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Elzette Eybers 20092020's Weight History
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