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Hello all, hope you are all doing well. I get weighed Saturday. but in the meantime work was busy today. three houses cleaned. steps done. now rest. have a special evening everyone. best wishes Merrymel
View Diet Calendar, 06 January 2021:
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1080 kcal
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Fat: 17.90g | Prot: 49.83g | Carbs: 178.69g.
Breakfast: Quaker Oat So Simple Banana and Strawberry, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. Lunch: Rude Health Morning Glory Porridge, Bananas, Quaker Oat So Simple Golden Syrup (36g), Nescafe Caramel Latte. Dinner: Cauliflower , Unearthed Belgian Honey Roasted Ham, Morrisons Broccoli Florets, Fresh Pasta (Cooked), Tea with Skimmed Milk. more...
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