merry mel's Journal, 06 Jan 21

just ready for work, breakfast is eaten. nothing more I say. But have a good Wednesday everyone. Merrymel.

View Diet Calendar, 06 January 2021:
1080 kcal Fat: 17.90g | Prot: 49.83g | Carbs: 178.69g.   Breakfast: Quaker Oat So Simple Banana and Strawberry, Morrisons Extra Fruity Muesli, Tea with Skimmed Milk. Lunch: Rude Health Morning Glory Porridge, Bananas, Quaker Oat So Simple Golden Syrup (36g), Nescafe Caramel Latte. Dinner: Cauliflower , Unearthed Belgian Honey Roasted Ham, Morrisons Broccoli Florets, Fresh Pasta (Cooked), Tea with Skimmed Milk. more...

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