Teamfood's Journal, 27 Dec 20

Can I include Coke Zero into my diet for weight-loss ?

View Diet Calendar, 27 December 2020:
824 kcal Fat: 32.62g | Prot: 31.46g | Carbs: 104.19g.   Breakfast: Green Tea. Lunch: Chicken Wing (Skin Eaten), Giblet Gravy. Dinner: Jacobs Cappuccino Reduced Sugar, Worcestershire Sauce , Yellow Sweet Corn . Snacks/Other: Woolworths Whole Wheat Crackers, Woolworths Oatmeal Digestive Biscuit, Coca-Cola Coke Zero. more...


Comments 
Yes but I use mine as a treat as coke zero do add up.  
27 Dec 20 by member: lawrencewaugh007
Thank you ! It adds up even if it’s 0 kJ’s? 
27 Dec 20 by member: Teamfood
Look at the side of the coke diet and zero. The kj increases per serving 
27 Dec 20 by member: lawrencewaugh007

     
 

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