JanusWoman's Journal, 23 Dec 20

Festive Christmas Eve-Eve breakfast with nuts and chocolate chips and passion fruit 🎄 280 Jolly Calories

View Diet Calendar, 23 December 2020:
2143 kcal Fat: 87.41g | Prot: 70.42g | Carbs: 157.92g.   Breakfast: Chocolate Chips, Pistachio Nuts, Hazelnuts or Filberts Nuts, Walnuts, Brazil Nuts, Passion Fruit, By Sainsbury's Greek Style Natural Yoghurt, Almonds, Blueberries . Lunch: Minestrone Soup. Dinner: Tesco Spring Greens, Butter, Cheddar Cheese, Cauliflower, White Flour, 2% Fat Milk, Beef Wellington. Snacks/Other: Pannetone (Italian-Style Sweetbread), Gordon's Gin & Tonic, Jacob's Cheeselets, Red Table Wine. more...
2577 kcal Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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