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Healthy minestrone to try and counteract the twiglets and wine...
View Diet Calendar, 22 December 2020:
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1321 kcal
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Fat: 42.36g | Prot: 41.13g | Carbs: 160.72g.
Breakfast: Blueberries, Sainsbury's Chia Seeds, Bio-Tiful Kefir, Pomegranates. Lunch: Parmesan Cheese (Grated) , Knorr Chicken Stock Pot, Red Tomatoes (Canned), Onions, Celery, Carrots, Savoy Cabbage, Olive Oil. Dinner: Cucumber (with Peel) , Kecap Manis, Duck Meat , Flour Tortillas . Snacks/Other: Gordon's Gin & Tonic, Pannetone (Italian-Style Sweetbread), Terry's Chocolate Orange . more...
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2334 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
looks amazing jan def worth having a glass or 2 of wine 😁 I'm going to re-start my weight loss journey 2nd of Jan as it's been such an awful year just want to relax over Xmas x
22 Dec 20 by member: Kalisy67
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Thanks, Kalisy, my birthday is early Jan but I will be focused again after that. Definitely just enjoying with the kids over the holidays. Hope you have a good break!
22 Dec 20 by member: JanusWoman
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You to Jan. All the best 😁x
22 Dec 20 by member: Kalisy67
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JanusWoman's Weight History
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