Weigh In record (no journal entry) for 22 December 2020
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73 kg
Lost so far: 8.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
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1989 kcal
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Fat: 87.64g | Prot: 32.02g | Carbs: 263.01g.
Dinner: Oreo Oreo Original , Beetroot, Boerewors. more...
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Losing 2.3 kg a Week
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milettescheepers's Weight History
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