Shiras Mohamed's Journal, 14 Dec 20


View Diet Calendar, 14 December 2020:
490 kcal Fat: 16.94g | Prot: 42.48g | Carbs: 38.27g.   Breakfast: Nescafe Classic, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
57 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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