JanusWoman's Journal, 14 Dec 20

Miso sesame tuna on pea shoots and sugar snaps. Simple, delicious, 223 scrumptious calories.

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801 kcal

Fat: 30.34g | Prot: 74.12g | Carbs: 56.82g.   Breakfast: Apples, Oats, By Sainsbury's Greek Style Natural Yoghurt . Lunch: Olive Oil , Sainsbury's Sugar Snap Peas, Tesco Miso Paste, Dried Whole Sesame Seeds , Mixed Salad Greens, Tuna. Dinner: Blue Dragon Black Bean Stir Fry Sauce, Chicken Breast (Skin Not Eaten), Olive Oil, Tesco Stir Fry Veg. Snacks/Other: Clementines. more...

2564 kcal

Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...