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126
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115.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1879 kcal
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Fat: 80.60g | Prot: 220.04g | Carbs: 68.05g.
Breakfast: NPL Platinum Whey. Lunch: Truly Good Turnip & Cauli Noodles, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Lean Beef Mince, Woolworths Lean Beef Mince. Snacks/Other: Cadbury Caramello Ice Cream. more...
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Losing 2.5 kg a Week
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