Weigh In record (no journal entry) for 02 December 2020
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65 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1059 kcal
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Fat: 29.51g | Prot: 56.73g | Carbs: 145.64g.
Breakfast: Coffee with Milk. Lunch: The Harvest Table Pure Collagen Powder, Beacon Fizzer, Nescafe Cappuccino, Peaches , Apples . Dinner: Clover Full Cream Fresh Milk, Simply Delish Instant Chocolate Pudding, Poultry Gravy, White Potatoes (Flesh and Skin, Baked) , Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Grated Cheddar Cheese, White Bread , Nutriday Low Fat Flavoured Yoghurt, Willards Cheese Curls. more...
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Losing 0.6 kg a Week
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Sayuri Reddy's Weight History
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