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I find this app amazing. I crossfit and burn almost 250 every day soon I will be eating normal again and maintaining my weight
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75 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1465 kcal
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Fat: 45.47g | Prot: 137.64g | Carbs: 129.98g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Cipla Nutrition Whey Platinum Advanced , Bananas , Blueberries , Jungle Oats. Lunch: Cooked Beetroot (from Fresh), Cauliflower , Checkers Lean Beef Mince. Dinner: Klein Karoo Ostrich Steak, Klein Karoo Ostrich Steak, Cipla Nutrition Whey Platinum Advanced . Snacks/Other: PnP Microwave Popcorn Salted. more...
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2018 kcal
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Exercise:
crossfit - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.7 kg a Week
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baileyarmien's Weight History
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