WorthyGirl3's Journal, 26 Nov 20

Lunch today! Vegetable and barley soup with some cracker bread goodies! 360cals 😊

View Diet Calendar, 26 November 2020:
1073 kcal Fat: 41.80g | Prot: 65.08g | Carbs: 99.82g.   Breakfast: Coffee with Milk, Provita Crackerbread Original Wheat Toast, Sweet & Sour Gherkins, Tomato Sauce, Smooth Cottage Cheese Plain Low Fat, Boiled Egg. Lunch: Woolworths Vegetable & Barley Soup, Bovril Beefy, Pot O' Gold Sweet & Sour Gherkins, Cucumber (with Peel) , Lancewood Medium Fat Cream Cheese Plain, Bakers Provita Crackerbread Original Wheat Toast. Dinner: Woolworths Smoked Snoek, Lettuce Salad with Cheese, Tomato and/or Carrots, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking). Snacks/Other: Frey 85% Dark Chocolate . more...

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