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Terrible mental day. Got to kick boxing and realised that I didn't have my shirt to go over my tight gym shirt. Didn't even make it out the car. I kept looking down and seeing my stomach. Its ridiculous really. The point of kb is to help me tone but I just couldn't do it. I'm so tempted to go and raid the fridge but that defeats the object. So deflated today
View Diet Calendar, 24 November 2020:
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1383 kcal
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Fat: 57.91g | Prot: 46.33g | Carbs: 163.61g.
Breakfast: Cheese Muffin, Coffee with Milk. Lunch: Coffee with Milk, Maggi 2 Minute Noodles Chicken Flavour. Dinner: Toasted Bread, Scrambled Egg . Snacks/Other: Tea with Milk. more...
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