|
Day 1 and nervous as anything as I tend to sabotage myself with diets and stuff. I decided not to tell anyone that I'm doing this. Anyone in real life that is.
Not writing much today as I'm still getting the feel of this; emotions, writing stuff down. Let's just see how I go shall we. C x
|
80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2020:
|
609 kcal
|
Fat: 24.93g | Prot: 35.62g | Carbs: 60.01g.
Breakfast: Coffee with Milk and Sugar. Lunch: Cappuccino, Woolworths BBQ Chicken Mayo on Brown Bread. Dinner: Coffee with Milk, Wellington's Sweet Chilli Sauce, KOO Baked Beans in Tomato Sauce, Onions , Penne, Pick n Pay Lean Beef Mince. Snacks/Other: Coffee with Milk. more...
|
|