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View Diet Calendar, 21 November 2020:
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549 kcal
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Fat: 17.49g | Prot: 14.63g | Carbs: 84.63g.
Breakfast: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Little Bee Honey, Coffee with Milk, Lancewood Double Cream Apple & Cinnamon Yoghurt, Strawberries, Blueberries, Whole Wheat Bread. Lunch: Lancewood Smooth Cottage Cheese Plain Low Fat, Vital Rice Cakes Original, Avocados, Pineapple, Little Bee Honey, Baby Spinach, Kiwi Fruit. more...
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 Comments
So according to the BMI calculator, I am overweight 🤪
21 Nov 20 by member: csaaiman01
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But if you lose 1 kg you won't be overweight any longer. According to your height 59 kg will put you back into normal.
21 Nov 20 by member: CapeTownHealthy
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We are almost exactly the same in height and weight. My BMI also shows that I am overweight 😅 I think our height works against us. We can't take these things too seriously, we are trying to be healthier and that's all that matters
22 Nov 20 by member: 1Georgie
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BMI is rubbish.. You look great 👌
23 Nov 20 by member: mrsz07
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So true, our main aim should be to live a better, healthier life... bmi my foot. Thank u for the positive feedback 🥰
23 Nov 20 by member: csaaiman01
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23 Nov 20 by member: jigglenomore87
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23 Nov 20 by member: csaaiman01
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I am 160 cm and started off with a weight of 62 kg. Was sort of on the border of being normal / overweight. Then I did a thing ... 😀
23 Nov 20 by member: PianoLady69
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csaaiman01's Weight History
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