Shiras Mohamed's Journal, 16 Nov 20


View Diet Calendar, 16 November 2020:
712 kcal Fat: 28.77g | Prot: 52.52g | Carbs: 61.44g.   Breakfast: Grapefruit Juice, Toasted White Bread , Cheddar Cheese , Nescafe Classic. Lunch: Tomatoes, Coffee with Milk, Cheddar Cheese , Toasted White Bread . Dinner: Chicken Breast, Broccoli, Beetroot, Green String Beans. more...
61 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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