Mishmash1977's Journal, 12 Nov 20


View Diet Calendar, 12 November 2020:
956 kcal Fat: 26.68g | Prot: 26.96g | Carbs: 163.83g.   Breakfast: Pick n Pay Low Fat Plain Yoghurt, Yum Yum Crunchy Peanut Butter, Blue Diamond Almond Milk Unsweetened, Honey , Bananas . Lunch: Cooked Egg Yolk, Pineapple (Traditional Varieties) , Fairview White Rock Cheese with Dried Cranberries, Rhodes Chickpeas, Cherry Tomatoes, Cucumber (Peeled) . Dinner: Dried Prune, Pink Lady Apples, The Kitchen Instant Soup Moroccan Lamb. more...

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