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View Diet Calendar, 10 November 2020:
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858 kcal
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Fat: 33.99g | Prot: 42.85g | Carbs: 100.02g.
Breakfast: Flaxseed Seeds , Lifestyle Food Chia Seeds, Blue Diamond Almond Breeze Almond Milk Unsweetened, PnP Frozen Assorted Berries, Tap Water, Pick n Pay Low Fat Plain Yoghurt, Jungle Oats. Lunch: Rhodes Chickpeas, Cherry Tomatoes, Chilli, Fairview Feta, Yellow Sweet Peppers , Cucumber (Peeled) , Lemon Juice (Canned or Bottled) . Dinner: Lettuce Salad with Avocado, Tomato, and/or Carrots, Cape Point Ciabatta Crumbed Kingklip Fillet Portions. more...
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Mishmash1977's Weight History
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