JanusWoman's Journal, 04 Nov 20


View Diet Calendar, 04 November 2020:
1285 kcal Fat: 43.30g | Prot: 59.53g | Carbs: 81.90g.   Breakfast: Sainsbury's Chia Seeds, Sainsbury's Taste The Difference Orange Juice with Bits, Blueberries, By Sainsbury's Greek Style Natural Yoghurt . Lunch: Spinach, Butter, Smoked Salmon, Egg. Dinner: Aleyna Roasted Red Peppers, Turkey Breast Meat, Olive Oil, Waitrose Serrano Ham, Tomatoes, Tesco Asparagus Tips, Green Peas (Frozen). Snacks/Other: Ben & Jerry's Caramel Cookie Fix, White Table Wine. more...
2685 kcal Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Kids are like, « wow how did you get these so perfectly round?! » 🤣 
04 Nov 20 by member: JanusWoman

     
 

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