Shiras Mohamed's Journal, 04 Nov 20


View Diet Calendar, 04 November 2020:
421 kcal Fat: 20.20g | Prot: 34.14g | Carbs: 27.43g.   Breakfast: Nescafe Classic, Peanut Butter, Toasted White Bread . Lunch: Cheddar Cheese , Toasted White Bread . Dinner: Pick n Pay Light Meat Shredded Tuna in Salt Water. more...
76 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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