JanusWoman's Journal, 31 Oct 20

Pumpkin pie porridge!
(I had a bit of filling left over from making a pumpkin pie yesterday so mixed it in with the oats for breakfast).

View Diet Calendar, 31 October 2020:
1874 kcal Fat: 95.68g | Prot: 106.31g | Carbs: 108.40g.   Breakfast: Brown Sugar , Egg, Sainsbury's Taste The Difference Whole Rolled Porridge Oats, Semi-Skimmed Milk, Pumpkin (without Salt, Canned), Pecans. Lunch: Butter, Egg, Mushrooms, Tesco Smoked Bacon Rashers. Dinner: Fried Green Peppers, Fried Onions, Baked or Fried Coated Chicken Breast Skinless, Tesco Salt and Pepper Prawns , Aldi Salt & Chilli Ribs, Tesco Crispy Half Duck with Pancakes & Hoisin Sauce. Snacks/Other: Erdinger Wheat Beer. more...

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