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View Diet Calendar, 25 October 2020:
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1354 kcal
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Fat: 64.02g | Prot: 107.94g | Carbs: 88.28g.
Breakfast: Olive Oil , Sardines. Lunch: Sour Dough Bread, Butter , Tesco Mushrooms, Tesco Tinned Tomatoes, Sainsbury's Dutch Back Bacon Rashers. Dinner: Semi-Skimmed Milk, Tesco Demerara Sugar, Apples , Butter , Sprouts, Celeriac , Pork Roast (Lean Only Eaten), Potato. more...
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2420 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Love the freshness & simplicity
25 Oct 20 by member: humpTdumpty
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They look like they are still swimming in the sea, with the blue background and the green 'seaweed'.. Awesome!
27 Oct 20 by member: paulyd999
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Thanks! I absolutely adore sardines. Cheap as chips, really simple to cook and super tasty. I do seem to like blue crockery too :)
27 Oct 20 by member: JanusWoman
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JanusWoman's Weight History
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