Weigh In record (no journal entry) for 24 October 2020
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73.7 kg
Lost so far: 28.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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708 kcal
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Fat: 29.84g | Prot: 39.97g | Carbs: 70.10g.
Lunch: Potato French Fries, Peanut Brittle , Parmesan Cheese (Grated) , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Rump Steak. Dinner: Red Bull Energy Drink (Can). more...
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Losing 2.8 kg a Week
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AimeexMay's Weight History
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