Roasted a chicken last night. Served with broccoli and toasted pine nuts, roasted potatoes, and a fruit salad. Twas good.
Couldn't get my dog to walk today. I don't know if he's lazy or bored with the walk. We get about halfway, then he makes me drag him, until I say "ready to go home?" And he whirls around to head back!
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87.2 kg
Lost so far: 9.0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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