|
View Diet Calendar, 18 October 2020:
|
2168 kcal
|
Fat: 123.72g | Prot: 119.39g | Carbs: 52.13g.
Breakfast: Coffee, Cocoa Powder (Unsweetened) , Egg, Cooked Spinach with Cheese Sauce, Great Value Canned Tuna in Water, Bacon. Lunch: Parmesan Cheese (Shredded) , Tomatoes, Food Lion Yellow Onions, Cheddar Cheese , Egg, Avocados . Dinner: Cheddar Cheese , Ground or Patty Pork, Garden Cuts Green Leaf Lettuce, Carrots . Snacks/Other: Vodka, Rum, Carbonated Water Unsweetened, Sprite Sprite Zero, Cooked Spinach with Cheese Sauce, Great Value Chicken Drumettes. more...
|
|
1992 kcal
|
Exercise:
Yoga - 25 minutes, Walking (exercise) - 5.5/kph - 59 minutes, Resting - 16 hours and 36 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|