Weigh In record (no journal entry) for 17 October 2020
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99.3 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1735 kcal
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Fat: 144.03g | Prot: 54.13g | Carbs: 69.69g.
Breakfast: Avocados From Mexico Avocado, KFC Biscuit. Lunch: Keto Bread, Bubba Burger Original Burger, Extra Virgin Olive Oil. more...
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steady weight
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euclid1997's Weight History
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