JanusWoman's Journal, 14 Oct 20

Just a mahoosive mixed salad.

View Diet Calendar, 14 October 2020:
815 kcal Fat: 34.49g | Prot: 55.17g | Carbs: 77.69g.   Breakfast: Almonds , Sainsbury's Chia Seeds, Blueberries, By Sainsbury's Greek Style Natural Yoghurt. Lunch: Tesco Sliced Pickled Beetroot, Jalapeno Peppers , Cucumber (with Peel) , Vinegar (Cider) , John West Tuna Chunks in Spring Water (65g), Yellow Sweet Peppers , Courgette, Green Olives, Scallions or Spring Onions, Mixed Salad Greens. Dinner: Sriracha Sauce, Tesco Frozen Green Beans, Moy Park Breaded Chicken Goujons. more...
2851 kcal Exercise: Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
that looks absolutely gloriosly delicious 
14 Oct 20 by member: elizabethknappert
Thanks, Elizabeth it was. And it was bright weather so we could eat in the garden. It felt like being in the French mountains 😀 
14 Oct 20 by member: JanusWoman
love the french mountains 
15 Oct 20 by member: elizabethknappert

     
 

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