JanusWoman's Journal, 09 Oct 20

800 day supper classic: protein plus green vegetables.

View Diet Calendar, 09 October 2020:
801 kcal Fat: 41.96g | Prot: 74.00g | Carbs: 36.30g.   Breakfast: Oranges, Kiwi Fruit. Lunch: Rocket, Tesco Chorizo, Spinach , Egg. Dinner: Maggi Liquid Seasoning, Olive Oil , Tesco Frozen Green Beans, Asda Sugarsnap Peas, Broccoli , Salmon. more...
2842 kcal Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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