Shiras Mohamed's Journal, 07 Oct 20


View Diet Calendar, 07 October 2020:
714 kcal Fat: 30.00g | Prot: 63.10g | Carbs: 47.72g.   Breakfast: Nescafe Classic, Scrambled Egg , Toasted White Bread . Lunch: Coffee with Milk, Cottage Cheese , Toasted White Bread . Dinner: Chicken Breast, Carrots , Broccoli . more...
20 kcal Exercise: Samsung Health - 24 hours. more...

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Shiras Mohamed's Weight History


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