JanusWoman's Journal, 05 Oct 20


View Diet Calendar, 05 October 2020:
747 kcal Fat: 29.11g | Prot: 46.19g | Carbs: 81.15g.   Breakfast: Pears , Kiwi Fruit, Oranges, Pomegranates. Lunch: Young Green Onions, Horseradish , By Sainsbury's Greek Style Natural Yoghurt, Apples, Beetroot, Fennel Bulb, Marks & Spencer Kiln Smoked Trout. Dinner: Grilled or Baked Pork Chop (Lean Only Eaten), Tesco Mushrooms, Olive Oil, Kale, Tesco Tinned Sliced Peaches in Juice. Snacks/Other: Lindt 70% Dark Chocolate. more...
2830 kcal Exercise: Body Pump - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

6 Supporters    Support   

Comments 
looks absolutely gorgeous 😍 
05 Oct 20 by member: sleekbeach
Thanks, sleekbeach, it was very tasty, the peach and rosemary worked really well together. 
06 Oct 20 by member: JanusWoman

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JanusWoman's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.