Weigh In record (no journal entry) for 05 October 2020
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74.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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998 kcal
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Fat: 40.71g | Prot: 72.25g | Carbs: 89.23g.
Breakfast: Thick Crust Pizza with Meat. Lunch: Fried Egg with Fat, Butter , KOO Baked Beans in Tomato Sauce, Sasko Premium White Bread. Dinner: Onions, Radish, Lettuce, Woolworths Skinless Chicken Breast Fillets. more...
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Losing 0.6 kg a Week
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AimeexMay's Weight History
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